DIET
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Food improperly taken, not only produces diseases, but affords those that are already engendered both matter and sustenance; so that, let the father of disease be what it may, intemperance is its mother.—ROBERT BURTON, Anatomy of Melancholy
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In general, mankind, since the improvement of cookery, eat twice as much as nature requires.—FRANKLIN
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Now learn what and how great benefits a temperate diet will bring along with it. In the first place you will enjoy good health.—HORACE, Satires
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Simple diet is best, for many dishes bring many diseases, and rich sauces are worse than even heaping several meats upon each other.—PLINY THE ELDER
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Whatsoever was the father of a disease, an ill diet was the mother.—Proverb
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All courageous animals are carnivorous, and greater courage is to be expected in a people whose food is strong and hearty, than in the half-starved of other countries.—SIR WILLIAM TEMPLE
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